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Social Media Detox

Reclaim Your Time & Attention

A complete digital wellbeing system — audit your usage, set boundaries, track daily screen time, log cravings, and rediscover life offline.

Digital Audit — assess your baseline screen time and triggers Detox Plan — set boundaries, targets, and replacement activities Daily Tracker — log screen time, unlocks, phone-free hours, mood Cravings Log — identify triggers and practice urge-surfing Progress Review — track trends, celebrate wins, adjust approach

$9.99 one-time

✓ 30-day money-back guarantee

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